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Before your call
Before We Meet

How to Show Up Prepared

The more you think through before the call, the more we can get done on it.

  • Accept the calendar invite in your email so your time is saved.
  • Tap “Confirm by Text” at the top of this page so we know you’re coming.
  • Think about these before the call:
    • What a bad week looks like, and what a good week looks like
    • What you've already tried, and what helped for a while
    • Roughly how much you've spent so far
    • The one thing you most want back in your life
The Autoimmune Reset

Your Four Weeks, One CODE Step at a Time

A 1-on-1 call with Nancy every week, daily forms that track your symptoms, food, sleep and stress, homework after every call and message support between calls.

1

Week 1

Conscious Connection

Track your symptoms, food, sleep and stress, and find what fuels your flares. Most women see their own flare patterns on paper for the first time this week.

2

Week 2

Own Your Power

Test changes and take charge of the outcome. You go from feeling stuck to knowing what you can change, and you take your first clear steps.

3

Week 3

Discharge & Let Go

Let go of what drains you, in your diet and your schedule. You learn when to pause, set a boundary or let go, and you start trusting yourself to act on it.

4

Week 4

Expand & Evolve

Practice the new habits until they are yours. You leave with a clear picture of what supports your energy, what drains it and how to keep moving forward.

The guarantee

7-day money-back guarantee, plus a 30-day satisfaction guarantee